
Is it time to talk to someone?
Welcome
Hello, I’m Katherine. If you’re thinking about therapy, you may be asking questions like these:
- Have you spent so long trying to please other people that you’ve lost track of what you want?
- Is a relationship not as fulfilling as you need, and you’re wondering what to do next?
- Are you stuck on a major decision, such as a career change or a breakup?
Maybe it is not that concrete, but you sense that things feel much harder than they should.
This could be a good time to consider talking to a therapist. Get in touch if you’d like to schedule a brief introductory call or an assessment.
How can counselling help you?
Psychodynamic counselling is a classic ‘talking therapy’ that can help free us from unconscious hang-ups that hold us back. The range of issues that we can work on is vast.